Setting goals and building confidence

Naz caught up with Ruth, who participated in AQA’s Unleashing your Potential course, to learn abou..
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A weekend of pushing boundaries

Denis shares his experience of heading up a mountain with a bunch of other folks living with SCI, fo..
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Wheelchair skills in the community

Amanda's been living with MS, and recently started using a wheelchair. After participating in a whee..
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MS does not define me

Andros shares the impact of his MS diagnosis in 2019, and the ways he’s refused to let the chronic..
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Community Wheelchair Skills with Yarra Trams

A recent program offered people the chance to build their skills and confidence when using trams and..
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Women building independence

After attending our Women's Skills For Independence course in November, a few women share the 'first..
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The twists and turns of a day at the Grand Prix 

Hear two perspectives on a trip to the Grand Prix. ..
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Balancing fatherhood and recovery

A young father describes the challenges of adjusting to life with a spinal cord injury while raising..
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I realised I’d settled for too little 

“Goodnight Wifey” I heard my husband say from our dark bedroom. I realised this was the first ti..
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New horizons

Adventure was a big part of Robert and Laurie’s life. Four-wheel driving, road tripping and campin..
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Emerging leaders

On the recent Skills For Independence (SFI) course there were two trainee Peer Leaders, Martin and L..
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Stepping stones for reimagining a way of life

Until mid-2020, Dion Woodward was a long-haul trucker. When he got time off he liked to ride his mot..
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Skills For Independence

In July, AQA hosted a five-day, four-night course focused on skill and capacity building. Learn abou..
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